For the month of AUGUST 2016
WATER EXERCISES / SWIM LESSONS / WATER SAFETY TIPS
TRX CLASSES
Your QAC Senior Centers are partnering with Fitness RX at 155 Sallitt Drive, Stevensville
Swim
Dates: August 1, 2, 16, 23
$20 fee: four one-hour swim classes w/ instructor (11:00-12:00)
OR
Dates: August 4, 5, 18, 25
$20 fee: four one-hour “Open Swim” sessions (11:00-12:00)
($40 for Tuesdays and Thursdays)
TRX
Dates: August 1, 2, 16, 23
$20 fee: four TRX sessions with instructor (11:15-12:00)
OR
Dates: August 4, 5, 18, 25
$20 fee: four TRX sessions with instructor (11:15-12:00)
($40 for Tuesdays and Thursdays)
Sign-up Today at the Senior Center or at FitnessRx…Space is Limited; all participants must be a member of the senior center.
Make Checks Payable to: “Fitness Rx”
Kent Island Senior Center, 891 Love Point Road, Stevensville (410) 604-3801
Grasonville Senior Center, 4802 Main Street, Grasonville (410) 827-6010