Community Affairs

Posted on: June 8, 2017

July Swim Classes & TRX Classes for 55+


Your QAC Senior Centers are partnering with Fitness RX, at 155 Sallitt Drive, Stevensville

Water Exercises / Swim Lessons / Water Safety Tips

 Dates:  Tuesdays July 5(Wed), 11,18 & 25
$20 fee: four one-hour swim classes w/ instructor (11:00-12:00)


OR


AltTextDates:  Thursdays July 6, 13, 20 & 27
$20 fee: four one-hour “Open Swim” sessions (11:00-12:00)

($40 for Tuesdays and Thursdays)

TRX Fitness Class

Dates: Tuesdays July 5 (Wed), 11,18 & 25
$20 fee: four TRX sessions with instructor (11:15-12:00)


OR

Dates: Thursdays July 6, 13, 20 & 27
$20 fee: four TRX sessions with instructor (11:15-12:00)

($40 for Tuesdays and Thursdays)

Sign-up Today at the Senior Center or at FitnessRx…Space is Limited; all participants must be a member of the senior center.

Make Checks Payable to: “Fitness Rx”

Kent Island Senior Center, 891 Love Point Road, Stevensville (410) 604-3801

Grasonville Senior Center, 4802 Main Street, Grasonville (410) 827-6010

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